In the spirirt of healthy habits, new beginnings, eradicating cravings, going natural! and most of all... eating to life and not living to eat!... needing incentive to go on,,, (explain later)
losing some weight, getting less dependent on medication for pain, ...healing my body... nurturing with sustainence, Not Nacho Cheese Doritoes!... and more...
I (we)--Tom, Noelle and I, are together embarking on this journey. For Life! I am desparately depending on God's enablement and support of friends and /or anyone who can relate.... I got an idea while talking to hubby (Tom) :) that if I -- (when I) get hungry for comfort stuff.... non-nourishing food that I crave but do NOT need. it'd be a great time to come and post!
--thus, reinforcing my goal and venting and sharing with others, all at the same time. Hopefully by then, my counter productive, dare I say... self destructive crisis will have passed.
I know from experience that hunger pangs come every 1/2 hour or so (for a while)and last appx 10 minutes. I will use the "hungry" time to post (pop in and say Hi!... or pray and re-interate in my spirit why I am doing this. Most of the time, my hunger is only for stuff I crave (like I implied earlier in the post... so maybe I'll grabb a "healthy tidbit when i come and post, thus re-inforcing my "good" habit, thanking the Lord and maybe helping another in their resolve as well...
My hubby (Tom)-- also gave me a great idea. I have a bare door in my office. He suggested it be a "WHY WALL" (or door in this case)-- for pictures of things I will gain if I don't weaken and fall... sayings that are important to me... etc. I think I'm gonna do it!
Till Later! Blessings and Cheers!
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